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  1:02:15

  Yoga For Anxiety Class - with Devon

  Yoga For Anxiety Class - with Devon

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  1:34:09

  Yoga for Anxiety Class: Staying Prese...

  Yoga for Anxiety Class: Staying Prese...

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  1:48:12

  Yoga for Anxiety Class: Releasing Lim...

  Yoga for Anxiety Class: Releasing Lim...

  In this nearly 2 hour long yoga practice for anxiety we will focus on releasing limiting beliefs as we move through this therapeutic yoga practice. Along with asana (yoga postures) we will explore various meditations and breathing practices to help release what might be holding you back so you ca...