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Yoga for Anxiety Class: Releasing Limiting Beliefs - with Devon
Day Yoga Videos
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1h 48m
In this nearly 2 hour long yoga practice for anxiety we will focus on releasing limiting beliefs as we move through this therapeutic yoga practice. Along with asana (yoga postures) we will explore various meditations and breathing practices to help release what might be holding you back so you can move forward with the best version of you.
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