Live stream preview
Power Hour with Devon: Hips and Hamstrings
Day Yoga Videos
•
1h 1m
In this 60min power vinyasa class Devon will lead you through a series of standing poses focusing on the hips and hamstrings. There will even be a few fun arm balance options including crow and koundinyasana II for those that are looking to get their feet off the ground. Modifications and variations will be offered making it accessible.
Up Next in Day Yoga Videos
-
Prental Yoga - Gentle and Restoring w...
-
Barre Class - Quick 30min Practice
-
Gentle Yoga for Full Body with Jeanine
